An Integral, Approach to Stress, Anxiety & Tension
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An Integral, Approach to Stress, Anxiety & Tension

Stress particularly a modern-day phenomenon. If we hold a tiny element of it in our system it can certainly be constructive as a means of negotiating a task at hand. But with an overload of this state, accompanied by its two companions, anxiety and tension, the affliction can lead to complete mental breakdown. This and other factors will be the subject of this six-day programme conducted by 6 different facilitators. Find out how to transform this condition in your everyday life in these practical and insightful sessions.

 

14th July James Anderson: ‘Traversing Stress, Anxiety & Tension’

21st July Dr. Monia Gulati: ‘The Stress & Burden of Craving’

28th July Manoj Pavithran: ‘Mastering Stress & Anxiety through Integral Yoga’

4th August Dr. Alok Pandey: ‘The Radical Remedy’

11th August Dr. Yogesh Mohan: ‘Journey to an Inner Space, Untouched by Stress’

18th August Dr. Soumitra Basu: ‘Stress: A Consciousness Perspective’

 

Attending online:      

From India: Rs. 3,000

From outside India: $42

 

If you wish to join this event, make a contribution to Sarvam Trust USA through the following link:

https://sarvamtrustusa.aurosociety.org/contribution/

Please share with us a screenshot of the transaction.

 

Concessions will be considered on a discretionary basis

Zoom joining details will be shared in the morning of 14th July

 

FOR BANK TRANSFER  

Account: NAMAH, Acc no: 1235498160, Type: Savings, Central Bank of India,

IFSC: CBIN0281354

CONTACT DETAILS: james@namahjournal.com +917094898789 & (0413) 2226263

James Anderson met life-threatening illness when 21, before working at the Lloyd’s Market in London for 16 years and later as a director. A sudden calling changed his life and he came to India. He has remained in Pondicherry since 2000. A writer, healer and teacher, he is Coordinating Editor of NAMAH and authored A Torch in the Dark and has just finished his second book, Signposts Along the Way, which awaits publication.

 

Dr. Monica Gulati is an immunologist by training, who realised that scientific research was not her calling, while studying at the University of Zurich. Cancer made her realise that her truth was the way of the heart. She lives fearlessly through every movement, reading every inner message to meet the challenges of existence. A relentless explorer, she feels graced to be on this inner journey, hand-in-hand with her fellow-travellers. She is now based in Pondicherry.

 

Manoj Pavithran is an Integral Yoga practitioner and educator. He was drawn to Sri Aurobindo in 1989 and eventually joined Auroville in 1995. A co-Founder of the Purnam Centre for Integrality in Auroville, he offers transformative courses (purnam.auroville.org). His film series, Evolution Fast-forward can be found at www.sopanam.org. He has authored a book, Pilgrims of the Infinite.

 

Dr. Alok Pandey is a medical doctor specialising in psychiatry, practising at the Sri Aurobindo Ashram, Pondicherry. He has conducted many workshops on diverse subjects in India and abroad and contributed numbers of articles on different subjects in various Indian and International journals. He has authored three books and is the Chief Editor of All India Magazine, a monthly journal of the Sri Aurobindo Society. He is also a Founder-Editor of NAMAH.

 

Dr. Yogesh Mohan MD (JIPMER), the Founder of ‘Consciousness as Medicine’, trained in modern medicine, has a profound understanding of Yogic Psychology and a rich clinical experience using consciousness as therapy. He brings the essence of deeper insights and practices developed over more than 20 years of inner work. Based in Chennai, he is also the CEO of Saveetha Medical College & Hospital.

 

Dr. Soumitra Basu is a consultant psychiatrist based in Kolkata and Pondicherry, who works with Consciousness paradigms in health and psychology. He conducts workshops on personal growth and is a Founder-Editor of NAMAH. He is author of Integral Health and has developed a module of Consciousness-based Psychology with Michael Miovic (USA) with both co-authoring a book with that name, based on the wisdom of Sri Aurobindo and the Mother.


No. 11, Saint Martin Street, Puducherry, Puducherry UT 605001, India


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