In the editorial, Beloo Mehra writes:

Spiritual quest is a dynamic, progressive, endless, multifaceted, multi-dimensional, integral seeking and doesn’t exclude life and living in any of their dimensions. The very sense of liberation one feels and experiences when reading or contemplating on the words of Sri Aurobindo or the Mother is because the meaning of “spirituality” that comes through is beyond any mentally constructed, ideological boundaries.

Spiritual in this sense is not separated from non-spiritual because there is no non-spiritual.

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The 2-part reflective piece titled ' Musings on Remember and Offer' highlights an important practice on the path of Integral Yoga.

Guided by Sri Aurobindo's words – “In the right view both of life and of Yoga all life is either consciously or subconsciously a Yoga", these reflections highlight that while Integral Yoga, following the tradition of Vedic Yoga is life-affirming, the need for remembering to step back from the countless pulls of life cannot be over-emphasised.

The Many Shades of Sacrifice is a 2-part reflection which deepens our understanding of sacrifice and self-giving in the light of the teachings of Integral Yoga.

The second part points out that complete giving up of our lower nature is the most essential sacrifice we must make in order to go closer to the Divine.