This workshop is a simple introduction to what Integral Yoga really means and how it can be practised in daily life. The workshop removes the idea that yoga is something complicated or only for advanced seekers. Through a few guided inner practices and reflections, the participants will learn how to become more aware of their thoughts, emotions and body and how to open inwardly to a deeper presence. The focus is on small, practical steps that help bring more calm, clarity and sincerity into everyday living. 

 

To join:

From India Rs. 3,800

From Overseas:  If you wish to join this event, make a contribution to Sarvam Trust USA for the designated amount through the following link

https://sarvamtrustusa.aurosociety.org/contribution/

From Overseas: $56

Please share a screenshot of the transaction.

 

Concessions will be considered on a discretionary basis

 

Zoom joining details will be circulated in the morning of 23^rd March.

 

Recordings & summary notes will be shared with everyone who registers. 

 

FOR BANK TRANSFER  

Account: NAMAH, Acc no: 1235498160, Type: Savings, Central Bank of India,

IFSC: CBIN0281354

CONTACT DETAILS: james@namahjournal.com +917094898789 & (0413) 2226263