Guided Practices based on the book,
The Flame Within:
Using the body and its consciousness for inner evolution
This short course offers subtle inner processes that can be done dynamically, alongside our life and work. Through these, it allows us to be free from inner enmeshments and eventually let our true inner and spiritual nature emerge by itself. It naturally helps us to connect to the silence, vastness, light, joy and force.
We will experientially explore select practices from the book
• Developing a witness inner gaze within body
• Being with the ‘Natural Breath’
• Breathing with equanimity in presence of pain and joys
• Centering in aspiration for inflow of Grace
• Opening to Consciousness within Depth of Heart
• Holding a gentle inner will to dissolve inner resistances
• Opening to the body’s healing, light and will
The sessions aim to allow a simple, profound experience – focusing on practices to take our attention within our body, be with our natural breath and be connected with our source consciousness – to tune and restore our body to its natural rhythm and wellness.
These practices over time and through repetition have profound ways to centre us, keep us grounded and help transform our inner space, body, thoughts and emotions.
“The One he worshipped was within him now”
Savitri, Sri Aurobindo
To join:
From India: Rs. 2,000
https://rzp.io/rzp/Deeper-Heart
From Overseas: $30
https://www.paypal.com/ncp/payment/NP6JXX4ZUQMHU
Concessions will be considered on a discretionary basis
Zoom joining details will be circulated in the morning of 27th October
FOR BANK TRANSFER
Account: NAMAH, Acc no: 1235498160, Type: Savings, Central Bank of India,
IFSC: CBIN0281354
CONTACT DETAILS: james@namahjournal.com +917094898789 & (0413) 2226263